Slow down, breathe deeply, and reconnect with yourself through Mindfulness Yoga in the Garden. This gentle outdoor class combines mindful movement, stretching, and relaxation techniques designed to reduce stress, improve flexibility, and promote overall well-being.
Led by Paola Ronchetti, a Brazilian yoga instructor with over a decade of experience. Her classes blend mindful movement, breath and stillness to create space for balance and transformation both on and off the mat.
Held on our beautiful terrace overlooking the gardens, this class offers a peaceful natural setting to help you unwind and recharge while surrounded by the sights and sounds of nature.
Join us for Mindfulness Yoga with Paola Ronchetti!
Reserve your spot today! Registration is required, and classes require a minimum of 10 participants. We will contact all registered participants the day before class to confirm whether the class will be held. There will be a one time waiver to sign in order for you to participate in the class.
Dates: June 18, 23, 25, 30 and July 2,7,9
Time: Tuesdays and Thursdays from 9:30 a.m. – 10:30 a.m. (gate opens at 9:15 a.m.)
Place: The Terrace at the Coastal Ga. Botanical Garden
Cost: $20.00/class
Registration
Advanced registration is required. Please use the button below to register.
